Helping you find peace of mind 

People come to LCP Health counselling for many reasons. They’re worried about their own well-being, or the well-being of someone they love. No matter what the issue is, our counsellors are experts in guiding individuals, couples, families and youth through their concerns. 

Our Difference 

We empower you to create lasting change in your life by engaging you in the counselling process in measurable ways that work best for you. 

When people come to LCP Health, they know something is not working well in their life. They know something’s off, or something’s just not feeling ‘right’. 

That’s where we can help. Our counsellors have experience working with individuals, couples, parents, families and youth to identify what they want more of in their life. The counsellors then empower every client with the tools and self-awareness to make choices and take actions that support their well-being. 

We don’t believe counselling is forever. In fact, our Feedback Informed Treatment model is designed to ensure you become an expert in your life as quickly and effectively as possible. At the beginning of every session we use the Feedback Informed Treatment to measure your progress, where you’re at, your relationship with your counsellor and how satisfied and effective that relationship is. 

We believe in creating win/wins. Faster, more effective results for you through a client/counsellor relationship that works for you every step of the way. We have experience with individuals and couples, parents and families as well as youth. 

And that’s the foundation of our difference. We put you in charge of your well-being by continuously measuring your progress and how we’re doing in helping you get the results you want. 

Our Approach to Couples Therapy 

You Are Not Alone 

When you come to LCP Health, you may not know what’s wrong. Often, people come because they know something’s not right with how they’re feeling. They feel sad, angry, lost, hopeless, defeated. They’re experiencing nightmares, flashbacks, panic attacks. They are having trouble with their relationships, at work, at home, socially. 

You’ve Come to the Right Place 

No matter your reason for coming our clinic, you’ve come to the right place. We can help and, as you will find as you work with your counsellor, our focus is your happiness and well-being. We’ll work together to help you feel better. 

We Are a Welcoming Place 

You will come to us with lots of questions. You might even be afraid. Rest assured we will create a safe and welcoming place for you to explore your questions, options and needs. Our experienced and professional counsellors will guide you to find the answers that work for your life. 

At LCP Health you are the one in control. You are the one doing the work because; we can’t do it for you. Our job is to create a safe, non-judgemental environment and guide you as you explore yourself and how you relate to others and the world around you. Using the the Gottman Method approach, we complete a thorough assessment of the couple’s relationship and integrate research-based interventions based on the Sound Relationship House Theory. 

Individuals and couples’ counselling are available in many areas including but not limited to: 

  • Addictions 
  • Separation/Divorce 
  • Anger 
  • Stress/Trauma 
  • Depression 
  • Couple/Marital Issues 
  • Health Issues  

The goals of Gottman Method Couples Therapy are to disarm conflicting verbal communication, increase intimacy, respect, and affection, remove barriers that create a feeling of stagnancy in conflicting situations, and create a heightened sense of empathy and understanding within the context of the relationship.