Dietitian 1Kathleen Hernder

Kathleen Hernder RD, CDE attended the University of Alberta where she obtained her Bachelor of Science in Nutrition and Food Science with an Integrated Dietetic Internship and graduated with distinction. She is registered with the College of Dietitians of Alberta, is a Certified Intuitive Eating Counsellor, and Certified Diabetes Educator (CDE).

Kathleen specializes in helping people stop the restriction and overeating cycle and also work in sports nutrition, diabetes management, heart healthy eating, eating disorders, and Irritable Bowel Syndrome management.

She is passionate about helping individuals to improve their health and their relationship with food in a way that is sustainable: encouraging them to make a lifestyle change where all foods can fit and ditch the diet. Cooking is also a passion of Kathleen’s, you can always check out great recipes and articles on her website,